Dominance by Design
Your Blueprint for Strength, Agility, Speed and Nutrition
Dominance by Design
Your Blueprint for Strength, Agility, Speed and Nutrition
About FTS
Experience
With over 20 years of hands-on experience, FTS offers expert training shaped by real athletic achievement. Our lead trainer's journey from NCAA competitor to professional athlete informs a practical, insightful approach to developing high-performing individuals. We understand the athlete's journey firsthand, enabling us to guide our clients not just to peak physical condition but to overall excellence. At [Your Company Name], we're not just trainers—we're experienced champions creating the next generation of elite athletes.
Our Approach
At FTS our approach to unlocking an athlete's highest level of performance is built on a foundation of strength, power, speed, and agility training. We believe that the path to excellence extends beyond physical prowess; it's about nurturing a profound relationship with each athlete. This connection enables us to tailor our training methods to suit individual needs, ensuring not only athletic enhancement but also personal growth. Our comprehensive strategy emphasizes mental resilience and academic achievement, recognizing that a well-rounded athlete is the one who truly excels. By fostering an environment of trust, support, and ambition, we commit to guiding our athletes towards being the best versions of themselves—inside the arena and out. #FTSFAMILY
Our Services
We offer a variety of services, including one-on-one personal training, private sport specific training, group athlete sessions and online coaching. We also offer nutritional counseling and wellness coaching to help you achieve you or your athletes goals.
Pay Your Bill & Schedule Online
Conveniently book and pay for FTS training services securely online.